Unmasking Autism
Are you an autistic individual (18+) with an Autism Spectrum Disorder Level 1 formal diagnosis? Do you feel the need to "mask" or hide your true self in social situations? You're not alone, and there’s support to help you feel more confident and authentic.
Information
Jan 29, 2025, 6:00 p.m. – 8:00 p.m.
The Calgary Therapy Institute, 755 Lake Bonavista Dr SE #242, Calgary, AB T2J 0N3, Canada
Details
What is it?
This program uses Dr. Hannah Louise Belcher’s Taking Off The Mask: Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging to guide you through exercises and self-reflection designed to help you better understand your unique experiences and reduce the emotional toll of pretending to be someone you’re not.
Why join?
Learn practical skills to reduce camouflaging in social situations.
Build meaningful connections with others who share your experience.
Gain confidence in being your true, authentic self.
Engage in a supportive and non-judgmental environment.
Program Details:
Introductory Session:
January 29, 2025 from 6:00 pm to 8:00 pm
Get the book, meet the group, and learn about the group process!
Group Dates:
Wednesdays from 6:00 pm to 8:00 pm,
February 19 to March 26, 2025 (6 weeks)
Location:
The Calgary Therapy Institute
Max. Participants:
6-8 people (a small, supportive group)
Cost:
$400 per participant
Eligibility:
For individuals with a formal Autism Spectrum Disorder Level 1 diagnosis
*A quiet, sensory-equipped space will be available for breaks as needed
Facilitators
Paul Welch (he/him) - Registered Provisional Psychologist
Ryan Schroeder (he/him) - MACP Counselling Intern
Javelin Laurence (they/them) - Neurodiversity Coach and Peer Support
Unmasking Autism is a newly developed program currently undergoing evaluation in collaboration with the University of Calgary. As a participant in this program, you will complete three brief questionnaires, at the start and at the end of the program. Additionally, you will be invited to participate in an optional, short online interview to share your experience.
We look forward to welcoming you to Unmasking Autism.
Contact our office to book today!
calgarytherapyinstitute@shaw.ca
403-640-7667